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ADHD

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental disorder characterized by patterns of inattention, hyperactivity, and impulsivity that can significantly impact daily life.

Types of ADHD

ADHD is commonly categorized into three types:

Inattentive Type

  • Difficulty sustaining attention: Struggles to stay focused on tasks or activities, especially those requiring sustained mental effort (e.g., schoolwork or long conversations).
  • Careless mistakes: Often misses details or makes errors due to lack of attention.
  • Forgetfulness: Frequently forgets daily tasks, appointments, or personal items like keys or homework.
  • Disorganization: Finds it hard to organize tasks, manage time, or prioritize effectively.
  • Frequent daydreaming: Appears mentally “elsewhere” or disengaged from surroundings.
  • Avoidance of tedious tasks: Avoids or procrastinates on tasks that require prolonged focus or effort.

Hyperactive-Impulsive Type

  • Excessive movement: Fidgets, taps hands/feet, or squirms when seated; feels restless in situations requiring stillness.
  • Inability to stay seated: Frequently leaves seat in inappropriate settings.
  • Nonstop talking: Talks excessively and struggles with quiet activities.
  • Impulsive actions: Interrupts others, blurts out answers before questions are completed, or struggles to wait their turn.
  • Risk-taking behavior: Makes impulsive decisions without considering consequences.
  • Emotional outbursts: Overreacts emotionally, such as crying or shouting in response to minor frustrations.

Combined Type

  • Exhibits symptoms of both inattentive and hyperactive-impulsive types, presenting challenges in both areas.

ADHD Across the Lifespan

  • Children: Hyperactivity and impulsivity are more noticeable, such as running or climbing inappropriately.
  • Adolescents: Hyperactivity may manifest as restlessness; inattention and impulsivity persist, affecting academics and social life.
  • Adults: Symptoms may lessen but often include disorganization, forgetfulness, and difficulty managing responsibilities.

ADHD traits vary widely by individual but consistently impact daily functioning across multiple settings.

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Disclaimer: I am not a psychologist, therapist, or licensed mental health professional, and I do not practice clinical psychology. The information provided on this site is for informational purposes only and should not be considered a substitute for professional advice, diagnosis, or treatment. Always seek the advice of a qualified mental health professional or healthcare provider with any questions you may have regarding a medical or psychological condition. Never disregard professional advice or delay seeking it because of something you have read on this site. I am actively pursuing my Master’s Degree in Psychology, concentrating on Cognitive Behavioral Therapy, and I have a Master’s Degree in Project Management and an MBA.